Weigh In record (no journal entry) for 24 November 2018
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113.4 kg
Lost so far: 11.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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2786 kcal
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Fat: 132.89g | Prot: 94.51g | Carbs: 294.67g.
Breakfast: miree Walnuss, miree Karamellisierte Zwiebeln, Lieken Urkorn Roggenbäcker, Ponnath Feinstes Hähnchenbrustfilet, Eisbergsalat. Dinner: Landliebe Grieß Pudding - Erdbeeren, Miracel Whip Balance, Knorr Fix für Hackbraten, McCain Bistro Style Pommes Frites. Snacks/Other: Lay's Light Gesalzen, KitKat Chunky Salted Caramel Fudge, Kamps Nussecke, Kaffee mit Milch. more...
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Losing 2.1 kg a Week
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Biensken's Weight History
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