Weigh In record (no journal entry) for 24 November 2018
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97.5 kg
Lost so far: 40.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1429 kcal
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Fat: 59.80g | Prot: 58.79g | Carbs: 176.16g.
Breakfast: Heinz Ketchup No Sugar Added, IHOP Veggie Omelette For Me, Huy Fong Foods Chili Garlic Sauce, Coffee, Trader Joe's Hot & Sweet Jalapeños, McCormick Perfect Pinch Salad Supreme, Lettuce Salad with Assorted Vegetables, Hain Vegetarian Chicken Flavored Gravy Mix, Heinz Apple Cider Vinegar, Safeway Select Greek Feta Vinaigrette. Lunch: Trader Joe's Hot & Sweet Jalapeños, McCormick Perfect Pinch Salad Supreme, Lettuce Salad with Assorted Vegetables, Safeway Select Greek Feta Vinaigrette, Sugar Brook Blue Cheese Crumbles. Snacks/Other: Coffee, Ice Breakers Ice Cubes, Reser's Mustard Potato Salad, Gardein Holiday Roast, Coffee, Fred Meyer Roasted Redskin Potatoes, Kraft Stove Top Stuffing Mix For Turkey. more...
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Gaining 0.8 kg a Week
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me,myselfandi's Weight History
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