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Trending down, slowly but continuously
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85.5 kg
Lost so far: 17.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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1540 kcal
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Fat: 79.70g | Prot: 80.26g | Carbs: 125.45g.
Breakfast: Blueberry Muffins, Kroger Fully Cooked Bacon, Boiled Potato, Fried Egg. Dinner: Skippy Creamy Peanut Butter, Mixed Vegetables (Frozen), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cheese. more...
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Losing 0.2 kg a Week
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