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Well, the holidays caught up to me this morning 😣😥
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96.3 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2018:
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3219 kcal
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Fat: 81.90g | Prot: 77.40g | Carbs: 308.72g.
Breakfast: Salsa, Mature Onions, Sargento Garlic & Herb Jack, Fried Egg, PORK SAUSAGE. Lunch: Kraft Miracle Whip Dressing, French's Classic Yellow Mustard, Hillshire Farm Honey Roasted Turkey Breast, Sargento Garlic & Herb Jack, Pepperidge Farm Whole Grain 15 Grain Bread. Dinner: Miller Brewing Company Lite Beer (Bottle). Snacks/Other: Martha White Blueberry Muffin, Gatorade Thirst Quencher Lemon-Lime (12 oz). more...
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Gaining 21.0 kg a Week
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Smithglenne's Weight History
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