Weigh In record (no journal entry) for 24 November 2018
|
57.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2018:
|
639 kcal
|
Fat: 22.09g | Prot: 22.93g | Carbs: 86.60g.
Dinner: Лаваш, Ikea Хот-Дог. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|