AngieJM46's Journal, 24 Nov 18

Weigh In record (no journal entry) for 24 November 2018
87.3 kg Lost so far: 0 kg.    Still to go: 26.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2018:
2145 kcal Fat: 101.86g | Prot: 103.50g | Carbs: 208.89g.   Breakfast: Coffee, Kroger Bottled Water, 365 Chia Seed, Great Value Greek Nonfat Yogurt - Strawberry . Lunch: Our Family Butter Soft Spread, Whole Wheat Bread, Campbell's Kitchen Classics Hearty Ham & Bean Soup, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Italian Roasted Red Pepper Anything Dressing. Dinner: Baked Potato (Peel Eaten), A.1. Steak Sauces And Marinades A1 Steak Sauce, 365 Chia Seed, Water , Grilled Chicken. Snacks/Other: Kirkland Signature Japanese Green Tea, Meatballs with Sauce (Mixture), Ore-Ida Tater Tots, World's Finest Chocolate Dark Chocolate, Pumpkin Pie , Deviled Egg, Kroger Bottled Water. more...
2280 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.5 kg a Week

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AngieJM46's Weight History


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