Weigh In record (no journal entry) for 10 September 2012
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97.1 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 September 2012:
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1616 kcal
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Fat: 71.70g | Prot: 77.27g | Carbs: 179.01g.
Breakfast: whole wheat bread heb, coffee, smart butter, apple. Lunch: Country Fried Steak. Dinner: onions, american cheese heb, whole wheat bread heb, 100% beef. Snacks/Other: jolly time, frozen vegetables mix. more...
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steady weight
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TryinginTexas's Weight History
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