Weigh In record (no journal entry) for 23 November 2018
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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2329 kcal
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Fat: 115.00g | Prot: 96.63g | Carbs: 229.45g.
Breakfast: Cheddar Cheese, Bob Evans Toasted and Buttered White Bread, Half and Half Cream, Coffee, Egg, Extra Virgin Olive Oil. Lunch: Kraft Stove Top Stuffing Mix For Turkey, French's Green Bean Casserole, Brown Gravy, Mashed Potato, Archer Farms Vegetable Lasagna. Dinner: French's Green Bean Casserole, Meatless Lasagna with Vegetables. more...
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Gaining 5.7 kg a Week
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laurawku's Weight History
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