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Well..weight gain expected after Thanksgiving.. fasting today. #backontrack
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64.0 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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311 kcal
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Fat: 7.81g | Prot: 28.65g | Carbs: 36.90g.
Breakfast: Coffee. Dinner: Cooked Broccoli, Butternut Winter Squash, World Catch Wild Salmon. Snacks/Other: Plum. more...
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Gaining 1.5 kg a Week
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Diana 1234's Weight History
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