Terina12's Journal, 23 Nov 18

Sigh
72.2 kg Lost so far: 9.4 kg.    Still to go: 11.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2018:
515 kcal Fat: 18.69g | Prot: 14.71g | Carbs: 70.82g.   Breakfast: Coffee with Sugar. Lunch: Del Monte Canned Corn, Dressing with Chicken or Turkey and Vegetables, Potatoes (Flesh, with Salt, Boiled) , Dasani Bottled Water (20 oz). more...
2276 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.4 kg a Week



     
 

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Terina12's Weight History


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