Weigh In record (no journal entry) for 23 November 2018
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48.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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931 kcal
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Fat: 43.14g | Prot: 39.16g | Carbs: 99.32g.
Breakfast: Икра Красная, Хлеб. Lunch: Restoria Пельмени Рыбные . Dinner: Огородников Икра Кабачковая, Икра Красная, Хлеб, Сладкая Булочка, Жареное Яйцо. Snacks/Other: Конфета. more...
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Losing 0.4 kg a Week
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Анкерлаида's Weight History
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