Weigh In record (no journal entry) for 10 September 2012
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108.4 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2012:
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1525 kcal
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Fat: 70.00g | Prot: 45.50g | Carbs: 195.00g.
Lunch: Mexi-Minis Beef and Cheese Tacos. Dinner: Old Fashioned White Bread, Crispy Chocolate Chip Cookies, Seedless Strawberry Jam, Honey Roasted Peanut Butter. more...
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Gaining 1.9 kg a Week
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