Weigh In record (no journal entry) for 23 November 2018
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67 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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683 kcal
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Fat: 32.57g | Prot: 27.71g | Carbs: 73.78g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Жареное Яйцо, Гречка Отварная. Dinner: Жареное Яйцо без Жира, Гречка Отварная, Рот Фронт Грильяж. more...
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Losing 11.9 kg a Week
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alisa_16's Weight History
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