Treasurehunter3754's Journal, 10 Sep 12

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Weigh In record (no journal entry) for 10 September 2012

66.6 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2012:

888 kcal

Fat: 45.75g | Prot: 52.40g | Carbs: 73.08g. Breakfast: English Muffin with Egg, Cheese and Sausage. Lunch: Chocolate Banana Smoothie (Pouch). Dinner: Chicken Flavor Stuffing Mix, Mashed Potato, Asparagus, Roasted Broiled or Baked Chicken. more...

1907 kcal

Exercise: Walking (moderate) - 3/mph - 39 minutes, Shopping - 1 hour, Desk Work - 2 hours and 30 minutes, Resting - 11 hours and 51 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Treasurehunter3754's Journal, 10 Sep 12

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Treasurehunter3754's Weight History