Weigh In record (no journal entry) for 23 November 2018
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78.2 kg
Lost so far: 7.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2018:
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1164 kcal
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Fat: 70.31g | Prot: 26.96g | Carbs: 107.43g.
Breakfast: Домик в деревне Сливки 20%, Mr. Creamys Арахисовая Паста, Фитнес Линия Хлебцы Молодцы. Lunch: Кекс, Салат Витаминный, Сырный Суп, Гречка Отварная. Snacks/Other: Фундук Фундук, Победа Шоколад Горький 72%. more...
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Losing 0.2 kg a Week
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