Weigh In record (no journal entry) for 22 November 2018
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48.2 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2018:
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1184 kcal
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Fat: 55.01g | Prot: 76.17g | Carbs: 96.42g.
Lunch: Яблоко Семеринка, Борщ с Говядиной, Курага. Dinner: Салат из Помидоров и Огурцов, Семга Отварная. Snacks/Other: Хлеб 8 Злаков, Диетическая Творожная Запеканка, Сушки. more...
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Losing 0.1 kg a Week
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Alya_Life's Weight History
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