Isabella 57's Journal, 22 Nov 18

Weigh In record (no journal entry) for 22 November 2018
76.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2018:
1287 kcal Fat: 102.91g | Prot: 71.76g | Carbs: 25.61g.   Lunch: Peanuts, Woolworths Home Brand Tasty Cheddar Cheese. Dinner: Celery, Beets (Drained Solids, Canned), Cucumber (with Peel), Green Peppers, Grape Tomatoes, Sweet Red Peppers, Best Foods Real Mayonnaise, Lamb Roast (Lean and Fat Eaten), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Woolworths Home Brand Tasty Cheddar Cheese, Peanuts. more...
Losing 0.4 kg a Week



     
 

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Isabella 57's Weight History


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