Weigh In record (no journal entry) for 07 September 2012
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65.5 kg
Lost so far: 1.4 kg.
Still to go: 4.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 September 2012:
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2102 kcal
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Fat: 26.63g | Prot: 77.71g | Carbs: 408.76g.
Breakfast: skim milk, kellogs raisin bran. Lunch: dunkin donuts plain bagel, snackwells, peanut butter puffins. Dinner: diet coke, Subway 6 inch italian bread, subway 6 inch turkey, Baked Lays Potato Chips. more...
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2010 kcal
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Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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555Rachel's Weight History
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