Beth7Cam's Journal, 15 Jun 10

Um, feeling discouraged.
44.1 kg Lost so far: 1.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2010:
1016 kcal Fat: 35.80g | Prot: 26.76g | Carbs: 150.42g.   Breakfast:  Ocean Spray Light Cranberry juice, Quaker Instant Oatmeal=Apples & Cinnamon-Lower sugar, Fat Free milk, International Coffee-Hazelnut. Lunch: Watermelon, Brownie, Baked doritos, Homemade Tuna Salad (1/2 Sandwich Portion). Snacks/Other: tortilla chips, guacamole, General Foods International Coffee-Hazelnut. more...
1444 kcal Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 2.5 kg a Week

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Beth7Cam's Weight History


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