Weigh In record (no journal entry) for 21 November 2018
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62.9 kg
Lost so far: 4.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2018:
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1341 kcal
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Fat: 80.02g | Prot: 48.93g | Carbs: 105.83g.
Breakfast: Бабаевский Шоколад Фирменный, Яйцо, Лента Сыр Адыгейский. Lunch: Простоквашино Сметана 25%, Макфа Пшеничная Мука, Картофель. Dinner: Мёд, Белый Замок Сыр Легенда Алтая. Snacks/Other: Тимоша Халва Подсолнечная. more...
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steady weight
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annagorrr's Weight History
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