Weigh In record (no journal entry) for 15 June 2010
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86.3 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 23.13g | Prot: 58.43g | Carbs: 144.52g.
Breakfast: Special K, Honey 7 Grain Recipe Bread, Butter (Salted) , 2% Fat Milk, Coffee (Brewed From Grounds) . Lunch: Lettuce Salad with Assorted Vegetables, Triscuit Thin Crisps Original, Chunk Light Tuna In Water. Dinner: Fat Free Chocolate Pudding Cup, Meat Loaf. more...
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Losing 3.2 kg a Week
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Egdirreb's Weight History
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