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Jessrob
Journal
20 Nov 18
Jessrob's Journal, 20 Nov 18
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Weigh In record (no journal entry) for 20 November 2018
102.7 kg
Lost so far:
7.1 kg
.
Still to go:
54.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 November 2018:
2493 kcal
Exercise:
Fitbit - 16 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
5 Supporters
Support
Comments
Thank you! I actually stopped weighing my self everyday and it seems to have helped me mentally. I don’t feel so overwhelmed if I don’t have to step on the scale every morning, so it’s eaiser for me to keep plugging along! 🤷🏼♀️💪
21 Nov 18 by member:
Jessrob
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Jessrob's Weight History
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