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Here we go again!
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89.6 kg
Lost so far: 17.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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427 kcal
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Fat: 21.80g | Prot: 52.43g | Carbs: 1.79g.
Breakfast: Great Value Green Olives with Pimento, Baked or Broiled Salmon. Lunch: Kirkland Signature Shredded Mozzarella Cheese, Great Value Green Olives with Pimento, Salmon, Spinach, Hormel Real Bacon Bits 50% Less Fat. more...
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Losing 6.4 kg a Week
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Chessire's Weight History
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