Weigh In record (no journal entry) for 20 November 2018
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93.6 kg
Lost so far: 9.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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534 kcal
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Fat: 14.42g | Prot: 16.70g | Carbs: 84.70g.
Snacks/Other: Pascual Leche Entera sin Lactosa, Bizcocho. more...
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Losing 1.4 kg a Week
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Dieta de Fac2's Weight History
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