Weigh In record (no journal entry) for 20 November 2018
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70.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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670 kcal
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Fat: 29.99g | Prot: 26.03g | Carbs: 77.32g.
Breakfast: Кофе с Сахаром, Вареное Яйцо. Lunch: Кофе с Сахаром, Винегрет, Котлета Рыбная, Гречка Отварная. more...
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Losing 3.5 kg a Week
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ZorSveta's Weight History
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