BabyYin's Journal, 19 Nov 18

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Weigh In record (no journal entry) for 19 November 2018

158.3 kg Lost so far: 91.2 kg. Still to go: 68.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

27 kcal

Fat: 1.14g | Prot: 0.85g | Carbs: 3.00g. Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. more...

6990 kcal

Exercise: Shopping - 1 hour, Washing Dishes - 2 hours, Cooking - 4 hours, Sleeping - 7 hours and 30 minutes, Watching TV/Computer - 9 hours and 30 minutes. more...

Losing 1.6 kg a Week

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BabyYin's Journal, 19 Nov 18

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BabyYin's Weight History