Guillermina83's Journal, 19 Nov 18

Guillermina83's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 November 2018

73.4 kg Lost so far: 2.4 kg. Still to go: 14.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 November 2018:

1230 kcal

Fat: 66.18g | Prot: 84.88g | Carbs: 75.93g. Breakfast: Coffee, Atkins French Vanilla Shake, Great Value Extra Creamy Dairy Whipped Topping. Lunch: Atkins Frozen Chili Con Carne, Wegmans Fresh American Salad Blend. Dinner: Chipotle Mexican Grill Barbacoa Tacos, Cilantro, Onions. Snacks/Other: Jell-O Sugar Free Black Cherry, Pistachio Nuts. more...

3188 kcal

Exercise: Resting - 15 hours, Sleeping - 8 hours, Google Fit - 1 hour. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Guillermina83's Weight History

View Complete History

Guillermina83's Journal, 19 Nov 18

Submit a Comment

Guillermina83's Weight History