Weigh In record (no journal entry) for 08 September 2012
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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702 kcal
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Fat: 20.64g | Prot: 18.71g | Carbs: 103.10g.
Breakfast: Milk (Whole Milk), Cinnamon Toast Crunch Cereal. Lunch: Tomato Soup (Prepared with Water), Butter, Colby Jack Cheese, Split Top Wheat Bread. Snacks/Other: Turkey Bacon, Dried Cranberries, Romaine Lettuce. more...
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Gaining 0.1 kg a Week
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