Weigh In record (no journal entry) for 08 September 2012
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2012:
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127 kcal
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Fat: 6.42g | Prot: 11.82g | Carbs: 11.43g.
Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas. more...
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Gaining 0.5 kg a Week
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