Weigh In record (no journal entry) for 18 November 2018
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63.0 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1785 kcal
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Fat: 67.40g | Prot: 44.40g | Carbs: 256.43g.
Breakfast: Butter, Farmers Market Sugar Cream Pie, Orange Juice, Dempster's Bagel. Lunch: Nestle Hot Chocolate. Dinner: Broccoli (Without Salt, Drained, Cooked, Boiled), Cooked Vegetables, Cooked Beets (from Fresh), 2% Fat Milk, Roasted Potato, Yorkshire Pudding. more...
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Gaining 0.5 kg a Week
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Charlie May 1's Weight History
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