jeannieselby's Journal, 18 Nov 18

Weigh In record (no journal entry) for 18 November 2018
118.8 kg Lost so far: 15.9 kg.    Still to go: 44.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 November 2018:
2445 kcal Fat: 100.01g | Prot: 65.41g | Carbs: 298.06g.   Breakfast: The Coffee Bean & Tea Iced Hazelnut Latte, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Sushi Brokers sushi eel sauce, Southern Tsunami Sushi Bar Crunchy Shrimp Roll. Dinner: Organic Valley Egg Nog, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Stacy's Pita Chip Company Cinnamon Sugar Pita Chips (Package), Starbucks Chewy Marshmallow Bar. more...
Gaining 7.9 kg a Week

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jeannieselby's Weight History


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