Weigh In record (no journal entry) for 18 November 2018
|
58.7 kg
Lost so far: 20.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1247 kcal
|
Fat: 81.12g | Prot: 101.12g | Carbs: 23.26g.
Breakfast: Market Pantry Half & Half, Coffee, Cauliflower Rice, Scrambled Egg, Butter Chicken. Lunch: Juanita's Foods Menudo without Hominy , Fresh & Easy Shrimp Ceviche Salsa Fresca. Dinner: Chicken Wing. Snacks/Other: Finlandia Imported Swiss Natural Cheese Deli Slices. more...
|
Losing 1.9 kg a Week
|
 Comments
Feeling better this morning?
18 Nov 18 by member: moopie321
|
Yay!!!! I’m in my 20s now!!!! You kicked the cold’s butt!
18 Nov 18 by member: moopie321
|
18 Nov 18 by member: kikibee5
|
18 Nov 18 by member: baskington
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moopie321's Weight History
|