Weigh In record (no journal entry) for 18 November 2018
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104.8 kg
Lost so far: 6.4 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1085 kcal
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Fat: 59.99g | Prot: 66.93g | Carbs: 75.34g.
Breakfast: Calavo Avocado, Greek Salad. Lunch: Great Value Chick Peas, Asparagus, Clover LEAF JALAPEÑO in Olive Oil Chunk White Tuna. more...
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steady weight
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80Avenue's Weight History
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