Weigh In record (no journal entry) for 18 November 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1233 kcal
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Fat: 61.80g | Prot: 46.05g | Carbs: 128.26g.
Breakfast: Сливочное Масло, Кофе с Молоком, Ячневая Каша на Молоке. Lunch: Соевый Соус, Говядина Постная. Dinner: Морковный Торт. Snacks/Other: Клубника с Сахаром, Чай, Омлет с Брокколи. more...
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Losing 6.3 kg a Week
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elenagorelko's Weight History
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