Weigh In record (no journal entry) for 17 November 2018
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102.6 kg
Lost so far: 13.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1795 kcal
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Fat: 83.50g | Prot: 99.00g | Carbs: 167.80g.
Breakfast: Oscar Mayer Fully Cooked Thick Cut Bacon, Jimmy Dean Turkey Sausage Patty, Sugar, Kroger Old Fashioned Oatmeal. Dinner: Five Guys Onions, Five Guys French's Yellow Mustard, Five Guys Ketchup, Five Guys Lettuce, Five Guys Hamburger Patty (No Bun), Five Guys Little Fries. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 0.1 kg a Week
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BarryAllen85's Weight History
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