Donnananaa's Journal, 17 Nov 18

Donnananaa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 November 2018

71.7 kg Lost so far: 6.1 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:

380 kcal

Fat: 5.50g | Prot: 11.00g | Carbs: 79.00g. Breakfast: Quaker Instant Oatmeal - Apple & Cinnamon, Quaker Instant Oatmeal - Regular, Quaker Instant Oatmeal - Maple & Brown Sugar. more...

2273 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Donnananaa's Weight History

View Complete History

Donnananaa's Journal, 17 Nov 18

Submit a Comment

Donnananaa's Weight History