|
Lost 1.6 lbs! Honestly, I have no idea why! I certainly did not cut out keto/low carb sweets, as I made the Swerve chocolate cupcake mix with home-made cream cheese and buttercream frosting (OK, the frosting was inspired from an online recipe or two) and ate a cupcake almost every day!
My period also just started yesterday. I hope I lost some water weight, because I did not move around a lot, except for going to work and for shovelling some snow!
|
71.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
Losing 0.7 kg a Week
|