Weigh In record (no journal entry) for 17 November 2018
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63.3 kg
Lost so far: 4.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2018:
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1303 kcal
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Fat: 102.87g | Prot: 88.43g | Carbs: 1.41g.
Breakfast: Parmalat Сливки 35%, Яйцо, Лента Сыр Адыгейский . Lunch: Куриное Филе, Лента Шашлык из Свиной Шеи. Dinner: Лента Шашлык из Свиной Шеи. more...
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Losing 1.1 kg a Week
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annagorrr's Weight History
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