Weigh In record (no journal entry) for 07 September 2012
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60.3 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2012:
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698 kcal
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Fat: 26.00g | Prot: 16.64g | Carbs: 73.64g.
Breakfast: Sweet Hawaiian Bread, Shedd's Spread Churn Style Vegetable Oil. Lunch: Shedd's Spread Churn Style Vegetable Oil, Sweet Hawaiian Bread. Dinner: Regular Beer, Chili Cheese Fries. more...
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Losing 6.4 kg a Week
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diamonddee3's Weight History
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