Julia_zav's Journal, 17 Nov 18

Weigh In record (no journal entry) for 17 November 2018
72.4 kg Lost so far: 17.3 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2018:
1081 kcal Fat: 27.93g | Prot: 165.76g | Carbs: 38.49g.   Breakfast: Яйцо Куриное, Яичный Белок, Ичалки Сыр Диетический 27%. Lunch: Heinz Острый Кетчуп, Кабачки, Саянский Бройлер Филе Куриное без Кожи, Пекинская Капуста. Snacks/Other: Nutriversum Whey Pro Pure, Яичный Белок. more...
2252 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Julia_zav's Weight History


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