jeannieselby's Journal, 16 Nov 18

118.4 kg Lost so far: 16.3 kg.    Still to go: 43.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
2228 kcal Fat: 90.64g | Prot: 92.39g | Carbs: 262.58g.   Breakfast: Toasted White Chocolate Mocha, Starbucks Chicken Sausage & Bacon Biscuit. Lunch: Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Someburros Pollo Fundido. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Snacks/Other: Starbucks Chewy Marshmallow Bar, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...
Losing 1.6 kg a Week

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jeannieselby's Weight History


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