Larry Schw's Journal, 16 Nov 18

stat again
81.9 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
389 kcal Fat: 11.80g | Prot: 5.76g | Carbs: 62.13g.   Breakfast: POM Wonderful 100% Pomegranate Blueberry Juice, Harris Teeter Blueberries, Nature Made Magnesium, Coffee, International Delight Irish Creme Coffee Creamer, Egg, Krusteaz Light & Fluffy Buttermilk Complete Pancake Mix, Smucker's Strawberry Jam, Cod Liver Fish Oil. more...
Gaining 0.0 kg a Week

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Larry Schw's Weight History


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