Weigh In record (no journal entry) for 16 November 2018
|
67.9 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
755 kcal
|
Fat: 43.46g | Prot: 24.16g | Carbs: 67.56g.
Breakfast: Красный Яр Рулет из Лаваша с Семгой, Кофе, Белый Хлеб, Винегрет. Lunch: Белый Хлеб, Кофе, Борщ с Курицей. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Кулагина Ирина's Weight History
|