yana.solo's Journal, 16 Nov 18

have a good lunch and only dessert for dinner works like a magic. #keto #omad. 18/6
79.4 kg Lost so far: 8.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1780 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week

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yana.solo's Weight History


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