Weigh In record (no journal entry) for 16 November 2018
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54.9 kg
Lost so far: 13.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1519 kcal
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Fat: 44.52g | Prot: 63.56g | Carbs: 228.22g.
Lunch: McCain Fries, Chicken Breast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Dairyland 2% Partly Skimmed Milk, Kellogg's Vector Protein Bites. Snacks/Other: NutriSystem Chewy Chocolate Chip Granola Bar, Ruffles All Dressed (28g), Chapman's Vanilla Ice Cream, Maynards Wine Gums, Bananas , Pineapple , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Kirkland Signature Whole Strawberries. more...
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Losing 0.6 kg a Week
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Jenna.lightning's Weight History
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