Weigh In record (no journal entry) for 16 November 2018
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90.4 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1163 kcal
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Fat: 81.22g | Prot: 28.22g | Carbs: 82.30g.
Breakfast: Запеканка с Брокколи (Брокколи, Рисом, Сыром и Грибным Соусом), Идея Рис Басмати. Dinner: Сало, Хлеб Черный, Бекон, Борщ с Курицей. Snacks/Other: Оао Гомельхлебпром Вафли, Лукум. more...
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Losing 1.4 kg a Week
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sane4ka_0310's Weight History
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