Weigh In record (no journal entry) for 16 November 2018
|
73.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2018:
|
959 kcal
|
Fat: 46.85g | Prot: 55.67g | Carbs: 85.98g.
Breakfast: Вареное Яйцо, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Апельсин. Lunch: Цветная Капуста на Пару, Сыр Тильзитер, Вареное Яйцо. Dinner: Яблоко, Киви. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ВасилисаСоколевская's Weight History
|