Weigh In record (no journal entry) for 16 November 2018
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101.2 kg
Lost so far: 39 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2018:
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1958 kcal
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Fat: 108.24g | Prot: 50.64g | Carbs: 197.18g.
Lunch: Курица в Сметане, Campina Йогурт Нежный Сливочный с Соком Персика, Campina Сливки Порционные, Кофе, Коломенское Вафли Сливочные, Картофельное Пюре, Щи с Курицей. more...
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Losing 2.6 kg a Week
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