inmsweantitrust's Journal, 07 Sep 12

Weigh In record (no journal entry) for 07 September 2012

126.3 kg Lost so far: 22.6 kg. Still to go: 44.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2012:

1185 kcal

Fat: 42.98g | Prot: 55.24g | Carbs: 151.28g. Lunch: Chicken Lo Mein, Sesame Chicken, White Rice. more...

3287 kcal

Exercise: Bicycling (slow) - 11/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...

Losing 4.1 kg a Week


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inmsweantitrust's Weight History