Felifufu's Journal, 16 Nov 18

Weigh In record (no journal entry) for 16 November 2018
56.8 kg Lost so far: 12.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2018:
1308 kcal Fat: 47.24g | Prot: 85.10g | Carbs: 137.00g.   Breakfast: Thé Vert, Bio Village Yaourt Nature au Lait Entier, Confitures et Conserves, Pommes Pink Lady, Bjorg Flocons D'Avoine Complets Bio. Lunch: Danone Yaourt Nature, Banane, Oranges, Ananas, Maquereau, Picard Poêlée de Pommes de Terre Grenaille, Brocoli. Dinner: Blanc de Poulet, Envia Crème Légère Liquide 12%, Riz Blanc, Champignons. Snacks/Other: Brownie, Gerblé Croquant Miel Sésame. more...
1559 kcal Exercise: Trottinette - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Standing - 1 hour and 40 minutes, Sleeping - 7 hours, Resting - 14 hours and 50 minutes. more...
Losing 1.6 kg a Week

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Felifufu's Weight History


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